2017-01-24

Fun Fact - Turn On The Lights To Increase Your Sp*rm Count

Nowadays, the biggest problem in a man's life is infertility. People nowadays are so busy with their jobs, studies and extracurricular activities that they just neglect their reproductive lives.


Tension, junk food are affecting people's lives in ways you can't even imagine. Decreased sper* count, increased blood pressure etc are just some of the side-effects of today's busy lifestyle.


It's very humiliating for a man to have very less sper* count. But today I'm gonna tell you how to increase your sper* count.


Count


It's another article in the popular "Fun Fact" series. You can read all the articles by going to the following link -





Melatonin - The magic hormone



It is a small endocrine gland which is situated in the brain. The pineal gland secretes melatonin which modulates the "sleep-wakefulness" cycle. Darkness enhances melatonin secretion and light stimulus decreases the secretion of melatonin. Let's see how light decreases melatonin secretion -


  • "photosensitive Retinal Ganglion Cells (pRGC)" in the retina, receives light impulse and sends the relevant signals to "Suprachiasmatic nucleus (SCN)" of the hypothalamus.

  • Relevant signals are then sent to "Paraventricular nucleus (PVN)" of the hypothalamus from SCN.

  • From PVN, impulses are sent to "Superior cervical ganglia (SCG)" of the autonomic nervous system through the spinal cord and sympathetic nervous system.

  • Postganglionic axons from the SCG, innervate pineal gland and regulates its function.


Melatonin


Reproductive organs



  • The test*s is the main reproductive organ of males. The ovary is the main reproductive organ of females. Test*s secrets Testosterone and the ovaries secrete Progesterone and Oestrogen.

  • Secretion of these s*x hormones is regulated by the pituitary gland. The pituitary secretes "Follicle-stimulating hormone (FSH)" and "Luteinizing hormone (LH)." These hormones, in turn, control the secretion of the hormones secreted by "Test*s and Ovary."

  • Secretion of LH and FSH from the pituitary gland is modulated by "Gonadotropin-releasing hormone (GnRH)" which is secreted by the hypothalamus.


Releasing Hormone


Click the following link to know how releasing hormones like GnRH and inhibitory hormones like PIH affect the secretion of hormones from the pituitary gland -



How they are linked?



  • Melatonin decreases the release of GnRH from the hypothalamus. Decreased GnRH level causes decrease the secretion of LH and FSH from the pituitary gland.

  • Decreased LH and FSH, in turn, decreases the release of Testosterone, Progesterone and Oestrogen.

  • As stated above, light stimuli decrease melatonin secretion. As a result, production of s*x hormones is increased.


Count Relation


Conclusion



You can read about many amazing facts here -



See how light and darkness affects your reproductive functions? Next time, have s*x with the lights on.

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